Week 1 of my Insanity – P90X Hybrid routine is in the bag…the BODY BAG! Insanity is tough. Add in 3 days a week of P90X resistance training and it becomes down right murderous.
Insanity
My initial thoughts on Insanity are that it is pure: Effective, Efficient, and Simple. In true Beachbody spirit, this program does not pretend to be magic, it does not promise to be a shortcut, it does not require any fancy equipment. It is just pure (raw?) athletic conditioning…the kind I remember doing back in high school during football season.
The DVD’s are well
Continue reading Insanity P90X Hybrid Review – Week 1
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I was conversing with someone in a forum today and wrote, “Make a decision. And once you make your decision, make your decision work.”
This reminded me of two other quotes. The first from General Patton: “A good plan violently executed today is better than the perfect plan executed tomorrow.”
The second is, “Plan the work; Work the plan.”
I think all of these are pretty motivational and the key to success. Take control of your life. The realization of your goals is your responsibility, whether it is fitness, business, relationships, or whatever.
Make your decisions work. Violently,
Continue reading Work the Plan
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